Corporate Wellness
A Corporate Wellness Program by Yoga India designed to stay fit, live in harmony & achieve more balance at work & home.
Made for people who want to stay fit, live in harmony and achieve more balance at work and home. Our teaching team consists of corporate professionals, working women, homemakers turned yoga educators. They train under Yoga India founder Hitesh J, Level-4 YCB Certified Yoga Master, ERYT-500 (Yoga Alliance), author of Progress Towards Harmony and the Align Method - Yoga and Life Tools. Every instructor undergoes certification and evaluation in therapeutic, alignment-based, and breath-centric yoga designed for modern Indian lifestyles.
Yoga India’s Health Desk Corporate Wellness Program brings together the power of Yoga, Yoga Pilates, Meditation & Breathwork to help employees both at work & beyond.
Why Health Desk by Yoga India?
In today’s fast-paced corporate world, employee well-being is no longer a luxury — it’s a necessity. In today’s work culture employees face deadlines, poor posture, stress, travel and fatigue that directly affect performance at work and at home equally.
Studies show that healthier employees are 21% more productive and take 27% fewer sick days. However, most corporate wellness programs are either too generic or unsustainable
We work organisation-to-organisation, designing exclusive programs for each company without mixing groups. This ensures that we can track progress, analyse results, and fine-tune the approach according to your organisation’s unique wellness goals.
Our Solution — Health Desk Programs
Daily Morning Sessions
A 3-month online wellness journey (Jan–Mar 2026) featuring live, interactive sessions conducted Monday to Friday from 6:30–7:15 AM. Each 45 minutes. Employees (and their families, via one device) can join from anywhere in the world.
Daily program
Session Name | Day | Session Focus |
Classical Yoga | Every Monday | For foundation, anxiety management & building strength |
Align Method | Every Tuesday | For Spine, Posture and Re-alignment |
Yoga Pilates | Every Wednesday | For Core strength, Fat loss & stamina |
Yoga for Heart Health | Every Thursday | For Circulatory and Heart health |
Meditation & Breath Work | Every Friday | For nervous ststem, mental & emotional health |
Complimentary Weekend Wellness Workshops
Every organisation enrolled in Health Desk receives three exclusive complimentary workshops that will be conducted on weekends:
- Women’s Health Focus – Hormonal balance, stress & menstrual cycle health.
- Men’s Health Focus – Strength, endurance & cardiovascular care.
- Seasonal Wellness for Immunity – Adapting lifestyle for the seasons.
Teachers & Credentials
Our teaching team consists of corporate professionals, working women, homemakers turned yoga educators. They train under Yoga India founder Hitesh J, Level-4 YCB Certified Yoga Master, ERYT-500 (Yoga Alliance), author ofProgress Towards Harmony and theAlign Method – Yoga and Life Tools.
Every instructor undergoes certification and evaluation in therapeutic, alignment-based, and breath-centric yoga designed for modern Indian lifestyles.
Customisation & Onboarding Process
Every corporate partnership begins with an initial wellness consultation to understand the organisation’s ethos, wellness challenges, and objectives. Yoga India then designs a customised program aligned with company principles and work culture.
- Phase 1: Corporate consultation and needs analysis
- Phase 2: Program customisation and communication
- Phase 3: Launch of Health Desk Weekday sessions
- Phase 4: Monthly workshops and progress tracking
- Phase 5: Monthly feedback and evaluation
Measurement & Feedback Mechanism
- Attendance tracking for daily sessions and 1:1 consultations / Health Pack
- Self-assessment and feedback forms
- Consolidated reports for HR teams
5. ROI & Business Impact
In today’s fast-paced corporate world, employee well-being is no longer a luxury — it’s a necessity. In today’s work culture employees face deadlines, poor posture, stress, travel and fatigue that directly affect performance at work and at home equally.
Studies show that healthier employees are 21% more productive and take 27% fewer sick days. However, most corporate wellness programs are either too generic or unsustainable
We work organisation-to-organisation, designing exclusive programs for each company without mixing groups. This ensures that we can track progress, analyse results, and fine-tune the approach according to your organisation’s unique wellness goals.
Logistics & Technical Requirements
- Platform: Zoom integrated for online classes.
- Device: Laptop / Mobile / Tablet / Smart TV
- One login per household
- Pre-recorded backup access available for missed classes (Shared weekly)
Employee Engagement Support
Yoga India provides a full communication toolkit for rollout:
- Posters, internal mailers & digital banners
- Welcome messages from Hitesh J & Team Yoga India
- Reminders, updates, and motivational messages on emails and WhatsApp
Pricing & Per-Session Value
- Corporate Wellness Package(3 Months): ₹1,940 /employee (Subsidised & all inclusive)
- Approx. ₹32 per live class.
- Free dedicated Live interactive workshops (3 Total worth ₹1500)
- Family members may attend free of charge on the same device.
Terms & Conditions
- Non-transferable subscriptions
- Access limited to registered email/device
- Refunds not applicable post batch start
- Confidential health data handling guaranteed
Next Steps & Call to Action
- Schedule a Corporate Wellness Consultation with Yoga India.
- Receive your customised Health Desk proposal.
- Begin transforming your workplace well-being.